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Leaf Pattern Design


Eurythmy lessons for children, young people and adults in Helsinki


ABSR - course

Activity - Based - Stress - Reduction

The ABSR (Activity-Based Stress Release) stress management program is a eight-week course that combines eurythmy exercises to the Buddha's eightfold path from which Rudolf Steiner has developed his everyday exercises. The course was developed by Dr. med. Harald Haas and eurythmist Theodor Hundhammer and has been scientifically evaluated. Many participants report deep and powerful experiences.

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