Eurythmy lessons for children, young people and adults in Helsinki
ABSR - course
Activity - Based - Stress - Reduction
The ABSR (Activity-Based Stress Release) stress management program is a eight-week course that combines eurythmy exercises to the Buddha's eightfold path from which Rudolf Steiner has developed his everyday exercises. The course was developed by Dr. med. Harald Haas and eurythmist Theodor Hundhammer and has been scientifically evaluated. Many participants report deep and powerful experiences.